Understanding Your Dog’s Anxiety: 7 Signs and What to Do Next

Dogs cannot tell us when they feel overwhelmed, so they show us instead. Recognising the signs early makes anxiety far easier to manage.

Seven common signs

1. Excessive panting or drooling when it is not hot.
2. Pacing or an inability to settle.
3. Destructive behaviour when left alone.
4. Excessive barking or whining.
5. Trembling or hiding.
6. Loss of appetite.
7. Repetitive behaviours such as licking or tail-chasing.

What to do next

Start by ruling out medical causes with your vet — pain and illness can look like anxiety. Then look at the triggers: separation, loud noises, or changes in routine are common culprits. Building a predictable daily rhythm, offering a safe retreat, and rewarding calm behaviour all help. For persistent anxiety, a qualified behaviourist can design a desensitisation plan.